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EP 113

Confidence Thru Fitness

with Lisa Baugh




Matt Story | 5/21/2023


Lisa Baugh, fitness entrepreneur, found her confidence through fitness thanks in large part to the foundation her parents set with valuing health. That said, her approach to building relationships has been what sets her apart throughout the years. I've seen firsthand how she's able to use her superpower of emotional intelligence to meet her clients where they are and make sure she delivers what they need. Listen to her story to learn not only how but why she created her own lane to make an impact on so many people's lives. You will learn:

  • that we are all in the business of building and strengthening relationships.

  • value of seeking to try your best and giving yourself grace that it will never be perfect.

  • that you can't take on life's challenges and difficulties without your health.


You can follow Lisa's story at:

Visit her at 4137 Piedmont Ave, Oakland, CA / IG (@SwedishFlyGirl) / IG (@BetterBodyBands) 


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